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Life Ahead Program 2.10 Description: Develops advanced forecast of likely healthy future life and how a usual 15 more years can be obtained by better diet, cardiofitness from exercise and other lifestyle habits. Web site explains and verifies program extensively. Develops new improved health values of all foods and diets from 23 included nutrients, shows best how to diet, control weight and exercise to reduce risks of heart disease 10 times and cancer 5 times.