Overview

What is Yoga - The Program?

includes definitions about yoga traditions, yoga instructions, articles, photos of asanas, and a yoga directory.

In depth

A closer look at Yoga - The Program

The definitions of yoga traditions includes Hatha Yoga, Agni Yoga, Ashtanga Yoga, Bhakti Yoga, Mantra Yoga, Radja Yoga, Sapta Yoga, and others.

The yoga instructions cover the eight steps in Hatha, Radja, and Ashtanga Yoga. It discusses moral commandments (Yama), rules for purificiation (Niyama), postures (asanas), breath retention and regulation (pranayama), control of mind and senses (Pratyahara), concentration (Dharana), meditation (Dhyana), and holy trance (Samadhi).

The yoga articles discuss yoga and science, mantra, self-realization, self-knowledge, reincarnation, soul, balance, and other topics.

The program also includes photos of 24 asanas, as well as a yoga directory which can be searched by country, yoga tradition, or photo.

Verdict

Should you download Yoga - The Program?

Yoga - The Program runs on Windows 95/98/Me/NT/2000/Windows 10/11 and is available under the Freeware license — the installer is 4 MB. We’ve catalogued it under Health and Exercise.

Verified clean. Every Yoga - The Program build on SoftLookup is scanned for viruses, spyware, adware, trojans and backdoors. We re-test on every update.

Yoga - The Program specifications

Category: Health and Exercise
Publisher: Zentrum Publishing
Last updated: Jan 7, 2025
License: Freeware
Operating system: Windows 95/98/Me/NT/2000/Windows 10/11
File size: 4 MB
Price: Free
Page views: 516

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Yoga - The Programv1.0

What is Yoga - The Program?

A closer look at Yoga - The Program

Should you download Yoga - The Program?

Yoga - The Program specifications

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