BackPack
 

BackPack v4.1.0

reminds you to take breaks from work and guides you to perform exercises.



BackPack helps you to avoid the most common computer related repetitive strain injuries (RSI) by reminding you to take breaks with exercises. These are shown with animated pictures of a real model. The program includes stretches covering: arms, back, legs, hands and neck. Onscreen instructions lead you step-by-step through each exercise.

This program was designed for people who work for long period of times and have a computer close to them. The exercises are good for everyone who works in a sitting position.

BackPack runs as a convenient icon in the System Tray area of the Windows taskbar. There is a reminder screen that appears before the program pops up. You can set when to show the reminder screen and the time interval between exercise sessions. The stretches can be started and stopped at any time by clicking the System Tray icon. You can turn the sound on or off, and set a excersie speed.

The program also includes information on how to correctly set up your work station.

Conclusion

To conclude BackPack works on Windows 95/98/Me/NT/2000 operating system(s) and can be easily downloaded using the below download link according to Demo license. BackPack download file is only 2 MB in size.
BackPack was filed under the Healthy Computing category and was reviewed in softlookup.com and receive 5/5 Score.
BackPack has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck BackPack when updated to assure that it remains clean.

BackPack user Review

Please review BackPack application and submit your comments below. We will collect all comments in an effort to determine whether the BackPack software is reliable, perform as expected and deliver the promised features and functionalities.

Popularity 10/10 - Downloads - 254 - Score - 5/5

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Category: Healthy Computing 
Publisher: Ruth Nisenbaum
Last Updated: 02/15/2019
Requirements: Not specified
License: Demo
Operating system: Windows 95/98/Me/NT/2000
Hits: 617
File size: 2 MB
Price: Not specified


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