FitTrack
 

FitTrack 1.0

FitTrack : Calculate the optimal weight, body mass index and waist ratio based on age, gender, frame size and level of activity, as well as study the BMI and body fat tables, and how to take the correct measurements



FitTrack is a small yet intuitive application that comes in handy for everyone who wants to calculate their body mass index, ideal weight and waist ratio. Plus, the tool comes with BMI and body fat tables, along with a short guide on how to measure your body.

Determine the healthy body mass, fat and metabolic rate

The provided layout is self-explanatory, structured into the personal information panel and the "BMI/Weight", "Body Fat", "Metabolism" and "KnowledgeBase" tabs. All the data from the guide can be copied to the clipboard and then used in documents, books or projects.

Input your personal body details

To start, simply enter your age, gender, height, weight, frame size (small, medium, large) and the activity level, along with the waist, hips, wrist, forearm, thigh and calf values. Hitting the "Calculate" button displays the results on the right.

Learn more about how to measure your body correctly

Based on the app's built-in parameters, a smiley is shown next to the values, which represents your overall condition. In addition, you can access detailed information about the body mass and fat range tables, the normal waist to height ratio measurement, as well as how to measure your body parts correctly.

Check the daily calorie intake

The "Metabolism" tab displays the resting metabolic rate and the calorie intake you need to consume every day. It would've been a great addition if the utility offered an export function to save all the values to a DOC, TXT or CSV file.

Decent BMI and body fat calculator

The bottom line is that FitTrack is a useful piece of software designed to offer an estimation of your body mass index, the metabolic rate and optimal daily calorie intake based on your age, gender, height, weight and body measurements. Before following a strict diet based on the shown values, it's recommended to consult a nutritionist.

Conclusion

To conclude FitTrack works on Windows operating system(s) and can be easily downloaded using the below download link according to Freeware license. FitTrack download file is only 605 KB  in size.
FitTrack was filed under the General category and was reviewed in softlookup.com and receive 5/5 Score.
FitTrack has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck FitTrack when updated to assure that it remains clean.

FitTrack user Review

Please review FitTrack application and submit your comments below. We will collect all comments in an effort to determine whether the FitTrack software is reliable, perform as expected and deliver the promised features and functionalities.

Popularity 10/10 - Downloads - 130 - Score - 5/5

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Category: General 
Publisher: Deborah und Michael Bickel GbR
Last Updated: 28/11/2023
Requirements: Not specified
License: Freeware
Operating system: Windows
Hits: 717
File size: 605 KB 
Price: Not specified


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